I had no idea what to expect from the Bio-Energy sessions. I had been suffering for a long time with anxiety, depression, lack of sleep and low energy. I also had a pain in my upper stomach, more like an ache that had been there for over two years. I found that the sessions enabled me to relax more, get more sleep, and the depression, an inevitable side effect from lack of sleep and prolonged anxiety, went away. I also found that the pain in my stomach disappeared. This had been a very positive experience for me.