Before I had Bio-Energy I felt pain and stiffness in my lower back as well as my right leg, specifically in my sciatic nerve. I had insomnia twice or three times a week. After having 5 sessions I feel very relaxed, the pain went down drastically and I don’t have to use the girdle I normally use to lessen the pain. I didn’t take my pain medication and the pain in my leg is barely there. I slept like a baby after the sessions too.