I decided to have Bio-Energy healing to help with my emotional life, as physically I am in good health but know that I have some minor emotional habits that I feel are holding me back, as well as some patterns of negative thinking that I wanted to shed from my life. Over my course of treatment each session was markedly different than the one before. I was also experiencing an increased emotional intensity that peaked in my third session. This session was the most intense. About a third of the way through, I felt a strong sense of letting go and from that a tsunami of emotion, that was non-specific to any person or thing or experience, flowed out of me. For the rest of the week I felt that a significant shift had taken place in my emotional life and that I was in the midst of processing and letting go. Bio-Energy has had a strong and positive effect on my life assisted by the practitioner being able to objectively create an environment for the most effective redirection and realignment of my energy.