I decided to try bio-energy out of curiosity, as I had a desire to change the stuck mode I was in so I figured it was worth a try. The first session was interesting but I really felt no immediate transformation in the moment, but the days following I did feel a shift in the darkness and sluggishness I was experiencing pre visit. After the fourth session I noticed things were turning around. We had worked on clarity and decisiveness as well as upping my energy as well as freeing me from the depression that was creeping in with the dark clouds of Vancouver’s winter months. I was surprised when we did the evaluation and I remembered just how dark and sluggish I had felt at the beginning.